Wednesday, August 5, 2009

Peanut Butter Chocolate Shake, Phase 1

Peanut Butter Chocolate Shake

Ingredients:
Lowfat Soymilk (I use Silk), 1/2 cup
1 cup ice
Plain Peanut Butter (No sugar or honey! I grind my own at Fresh Market)
Fat Free, Sugar Free Chocolate Syrup, 2 Tbsp (I use Walden Farms)
Fat Free Vanilla Yogurt, 1/2 cup

Directions:
Mix all together in blender. Pulse until all ice is crushed. Enjoy!

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